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Adults - take one (1) capsule per day with food
and casein
Take with a meal if gastrointestinal upset occurs
Gotu kola is a rejuvenative nervine and is also recommended for nervous disorders
Natural Factors Stress-Relax Tranquil Sleep 90 Enteric Coated Softgels supplements Adults - take one (1)Statistics Canada's Canadian Community Health Survey says that an estimated 3. 3 million Canadians over the age of 15 suffer from insomnia. Insomnia is a debilitating problem and is characterized by difficulty falling asleep and maintaining sleep, and where overall sleep quality is non restorative. There is a direct relationship between quantity and quality of sleep and health problems. Over time, sleep deprivation can lead to mood problems, decreased
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