FULL SET 4.0 Single Program led by Sergii Putsov

led by Sergii Putsov

DURATION: 2 weeks (8 sessions)

Special offer for NUTRITION PROGRAM

DEADLIFT CYCLE program suits well athletes who want to improve strength in DEADLIFT (develop the strength of their back and legs muscles)

FULL SET 4.0 Single Program led by Sergii PutsovIs composed of 12 basic programs (75 weeks of programming) which will help you to plan your training process effectively: MALE TRAINING PROGRAM (12 weeks) $39 LEGS STRENGTH (5 weeks) $44. 90 DEADLIFT CYCLE (12 weeks) $44. 90 MUSCLE GAIN (4 weeks) $39 SPEED CYCLE (5 weeks) $45. 90 PULL & SQUAT CYCLE (6 weeks) $44. 90 CLEAN CYCLE (5 weeks) $45. 90 JERK CYCLE (5 weeks) $45. 90 SNATCH CYCLE (5 weeks) $45. 90 LEG KILLER (12 weeks) $45. 90 WEIGHTLIFTING