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and the heart of what food is truly all about: hospitality
In the book I offer a wealth of practical advice to eat right for your own dosha or shape
our soil is not as it once was
this book is for you
Eat Right for Your Shape australian zeolite and the heart of whatEat Right For Your Shape takes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat and live. Originating in India, Ayurveda presents a holistic approach to feeling well and living in harmony with yourself and your surroundings. It is a union of the mind, body, senses and soul. Through nutrition, yoga and meditation, it focuses on treating the individual as a whole rather than a specific issue or disease, so
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