THE BOOK! Fermented Foods; a practical guide Please note that they may

Please note that they may take a couple of days longer to get going after refrigeration

So that you don’t get overwhelmed

I’m always happy to answer questions about your milk kefir grains to help you on your journey

published by The Crowood Press

THE BOOK! Fermented Foods; a practical guide Please note that they mayMy very own book, published by The Crowood Press, that contains pretty much everything you need to know to confidently make fermented foods at home: we cover making milk kefir, water kefir, kombucha, and also veggie ferments like sauerkraut, chilli sauce, and my popular kimchi. The book also covers recent research into links between the gut microbiota and fermented foods. PS watch this space Ive written another one same publisher all about making