Shipping Estimate
USA

USA

CAN

Ships within 48 hours · Estimated delivery Nov 3 - Nov 8

On The Go this program supports strength

Description

this program supports strength

Empower Take Off: 6-Week Strength Training Program for Women in peri- and post- menopause

effective workout at home

This program is ideal for maintaining your fitness when traveling

On The Go this program supports strengthTrain Anywhere, Anytime Based on the proven Empower protocols developed with Dr. Stacy Sims. This program is ideal for maintaining your fitness when traveling, managing a busy schedule, or when access to a gym is limited. Whether youre on the road or simply need a quick, effective workout at home, On The Go ensures you stay consistent with your training.

Exchange/Return Notes