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100+ recipes in the cookbook volume designed for real‑life use
weaves stories that explore the complexities of human emotions
dependable reading journey across all three titles
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Resilient by Rick Hanson Parentingfor1Pound 100+ recipes in the cookbookDescription Your key to lasting happiness, self love and inner peace 'A master of his craft' Prof Mark Williams, bestselling author of Mindfulness: a practical guide to finding peace in a frantic world Rick Hanson, author of the New York Times bestselling Hardwiring Happiness, is known for his trademark blend of neuroscience, positive psychology and contemplative practices. In Resilient, he explains how to build the very foundations of well being by
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