Wild Edibles: A Practical Guide to Foraging (Spiral Bound) cast iron including improved brain function

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Wild Edibles: A Practical Guide to Foraging (Spiral Bound) cast iron including improved brain functionIn this field guide to foraging wild edible plants, Sergei Boutenko explores the health benefits of wild harvested food, explains how to safely identify trailside weeds, herbs, fruits, and greens that grow worldwide, and shares his delicious, nutrient dense recipes. This practical guide to plant foraging gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off the grid enthusiasts the tools to identify,