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INTRO Good for Clean MC 5-week program (25 sessions included)

SKU 63968101968
4.4
EUR451.00 EUR488.00

Pay in 4 interest-free payments of $112.75 Learn more

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Ships within 48 hours · Estimated delivery Oct 20 - Oct 25

INTRO Good for Clean MC 5-week program (25 sessions included)
INTRO Good for Clean MC 5-week program (25 sessions included)
INTRO Good for Clean MC 5-week program (25 sessions included)
INTRO Good for Clean MC 5-week program (25 sessions included)
Description

5-week program (25 sessions included) created to develop SPEED in SNATCH and C&J provide neuromuscular adaptation

I recommend you to perform one of the strength programs before the male program

- the menu is designed for women around the athletes' body weight

Want to take your training and competition game up a notch

INTRO Good for Clean MC 5-week program (25 sessions included)INTRO PROGRAM is aimed at the beginners adaptation and preparation for the full training process, as well as to work out the main technical elements of Snatch and Clean & Jerk.

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