Iron Arm Martial Arts Conditioning Hammer Outside drawstring and gusseted crotch

Outside drawstring and gusseted crotch

Easy to install making hanging a heavy bag quick and easy without much set-up

- Middleweight

Mesh palm keeps hands cool during workouts

Iron Arm Martial Arts Conditioning Hammer Outside drawstring and gusseted crotchKey Features 20" solid oak conditioning hammer Square, notched design Great for pre competition training Toughen up your arms, legs, stomach, chest or wherever you need it with this 20" solid oak conditioning hammer. Use it repeatedly for striking areas of the body with increased intensity in order to build callouses and increase pain tolerance. Great for pre competition training.