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Sara Gottfried Collection 2 Books Set Women, Food and Hormones, Hormone Reset BikeRiding and anyone building a personalDescription: Condition: BRAND NEW Format: Paperback Women, Food and Hormones: A 4 Week Plan to Achieve Hormonal Balance, Lose Weight and Feel Like Yourself Again.. Most diet plans were created by men for men, but women's bodies don't work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman's complex and delicate hormonal system. Dr Sara Gottfried has spent her career demystifying