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our favourite sportsman-turned-comedian-slash-leftfield-thinker Freddie Flintoff expels an eclectic and entertaining smorgasbord of anecdotes
doable meals and short
with approachable chapters perfect for early readers or confident newcomers to chapter books
such as parents looking to introduce mindful practices to their children or professionals seeking stress relief in a fast-paced world
Richard Schwartz Collection by Richard Schwartz 4 Books Collection Set - Non Fiction - Paperback MathsPractice our favourite sportsman-turned-comedian-slash-leftfield-thinker Freddie FlintoffTitles in This Set: No Bad Parts Introduction to Internal Family Systems You Are the One Youve Been Waiting For Releasing our Burdens Condition: BRAND NEW Format: Paperback ISBN: 9789124252601 Overview: The Richard Schwartz Collection is a carefully curated four book pathway into Internal Family Systems (IFS) a compassionate framework that helps you understand your mind as a family of parts guided by a wise Self. From the accessibility of No Bad Parts
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