Shimano Deore BB-MT500 Press Fit Bottom Bracket CheckoutSpec= 75mm S x 525 lbs/in Compatible steerer tubes: 1 1/8

Compatible steerer tubes: 1 1/8 inch

}Shimano Nexus CN-NX10 Chain - Single Speed 1/2" x 1/8" 114 Links Silver Bulk Box of 20

these are a no-brainer for sweaty

This results in an extremely low friction surface that will shoot through rod guides like a dream but will NOT dissipate or migrate out of the plastic during the life of the line

Shimano Deore BB-MT500 Press Fit Bottom Bracket CheckoutSpec= 75mm S x 525 lbs/in Compatible steerer tubes: 1 1/8Shimano Deore BB MT500 Press Fit Bottom Bracket. Shimano Deore BB52 Hollowtech II Bottom BracketFits Shimano Hollowtech II Cranksets TECH SPECS Bottom Bracket Shell I. D. 41 BB Frame Interface BB89. 5 BB Frame Interface BB92 BB Shell Width (mm) 89. 5 BB Shell Width (mm) 92 Spindle Interface Type Shimano Hollowtech II Defined Color Black