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durable gift for fans of self-help and mindfulness
The Diet Myth by Tim Spector turns the spotlight on our gut microbiome
Ideal for dedicated gym-goers
eight-week plan that translates theory into tangible results
The World's Fittest, Get Fit Fast At Home, BodyBuilding & Blueprint 4 Books Set UniversalTimeline durable gift for fans ofDescription: Condition: BRAND NEW Format: Mixed lot The World's Fittest Book: The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential. Packed with workouts the author tried and tested in the pursuit of multiple world
