Pro Makiwara Board - Karate Letters 1" thick high density shock

1" thick high density shock absorbing foam

muay thai and mma workouts

as well as the zippered front pocket

shadow boxing

Pro Makiwara Board - Karate Letters 1" thick high density shockKey Features Features a heavy duck canvas shell Packed with an extra strong 1" thick shock absorbing foam Unit can be securely mounted Karate letters design on canvas A smaller version of our Deluxe model, this makiwara measures 4 1 2" x 16" x 3". Features the same heavy duty duck canvas with Dragon design. Mounting holes A smaller version of our Deluxe model, this makiwara measures 4 1 2" x 16" x 3". Features the same heavy duty duck canvas with