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POWER CLEAN + FRONT RACK MOBILITY Combine Strength Training with Oly Lifts emphasis on the development of

SKU 13026840639
4.8
EUR69.00 EUR108.00

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POWER CLEAN + FRONT RACK MOBILITY Combine Strength Training with Oly Lifts emphasis on the development of
POWER CLEAN + FRONT RACK MOBILITY Combine Strength Training with Oly Lifts emphasis on the development of
POWER CLEAN + FRONT RACK MOBILITY Combine Strength Training with Oly Lifts emphasis on the development of
POWER CLEAN + FRONT RACK MOBILITY Combine Strength Training with Oly Lifts emphasis on the development of
Description

emphasis on the development of strength and total disregard for the development of specific mobility

Goal: strength and result increasing

NOTE: plan 7-10 recovery days between the training programs

develop strength and olympic lifting technique

POWER CLEAN + FRONT RACK MOBILITY Combine Strength Training with Oly Lifts emphasis on the development of

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