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Healthy posture is stable yet flexible and helps to promote a general sense of well-being
get more pleasure from music
making it the most accessible introduction available
In addition to the movements
Esalen 1972 Workshop with Moshe Feldenkrais Format::Softcover Manuscript Healthy posture is stable yetJudith Stransky Notes The Esalen 1972 Workshop manuscripts offers a variety of Awareness Through Movement lessons ranging from introductory lessons to standing on the head. Halfway through the workshop Moshe opened up the workshop for others to join, providing a unique opportunity to see how he integrated eight introductory lessons for those without prior experience into an ongoing group of students. It represents Moshe's first significant teaching