Pay in 4 interest-free payments of $34.38 Learn more
Ships within 48 hours · Estimated delivery Oct 29 - Nov 3
work with gravity instead of struggling against it
The exercises are fun
every teacher--all of them have a rich inner knowledge that comes from their experience
has 40 years of experience teaching the Feldenkrais Method
Movement Intelligence: Solutions Part 1 Please Choose Format::DVD work with gravity instead ofby Ruthy Alon 9 DVDs, 48 Processes The Solutions Programs offer a range of inventive movement processes designed to address common neuro muscular issues. The course takes place over six days with participants working mainly sitting in chairs, but also sometimes walking or working against the wall. Ruthy Alon artfully guides and empowers participants to access their own, self correcting intelligence, so that they are able to discover better options for
