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t have to be this way
Handling the Emotion What are some healthy alternatives to burying your anger or exploding
In Anger Management you will reveal the secret guide to control your anger remain calm in any situation and be a master of your emotions
This book is a refreshingly honest and practical guide to living a life of contentment connection and long-overdue love
The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy. Long-Lasting Relationships Format:Paperback t have to be thisDiscover the differences between healthy and harmful anger with John Lees life changing program. Therapist Lees proven method will help anyone immediately tap into the causes of their own anger allowing them to get a handle on the emotions that cause stress and pain. Without guilt shame embarrassment resentment or hopelessness The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Methoda practical easy process
