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sit-ups and upper-body exercises
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GymGear 2kg Medicine Ball Brand_Vipr sit-ups and upper-body exercisesMedicine balls provide weight resistance through an unlimited range of motion. These highly effective and super versatile training accessories will improve core strength, joint integrity, co ordination and flexibility. The premium quality textured finish provides excellent grip, making them easier to keep hold of during explosive movements. Available in a range of weights our medicine balls are a great way to introduce variety and challenge into your
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