Uncommon Sensing: Moving Beyond Your Self Image Embodied Wisdom These lessons combine Feldenkrais with

These lessons combine Feldenkrais with snowboarding-specific movement patterns

Walking contains within its organization our essential posture and rigorous requirements for balance stability and mobility in every direction

I quickly discovered a

The function of our skeleton is to bear weight and transmit force

Uncommon Sensing: Moving Beyond Your Self Image Embodied Wisdom These lessons combine Feldenkrais withby Alan Questel Our self image is defined by how we think, what we feel and what we do. How we perceive our world is colored by our personal history which influences our actions and behavior. The limitations we experience in our life are often caused by ways of thinking, feeling, and doing that we were born into. To become more of who you would like to be is easier than you may imagine. These Awareness Through Movement lessons are designed to help you