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back in balance today with Anger Management - A professional guide for everyday folks from an experienced practicing therapist
Publisher: Althea Press (November 27 2018)
Remy Diederich
Instead of struggling even harder to manage or eliminate your anger you can stop anger feelings from determining who you are and how you live your life
The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series) Format:Paperback back in balance today withDon't Let Anger Take Control! Most people stereotype anger by assuming that it always results in shouting slamming fists or throwing things. However anger is not that one dimensional. In fact all of the statements below represent feelings of anger: When I am displeased with someone I shut down any communication and withdraw. I get very tense inside as I tackle a demanding task. I feel frustrated when i see someone else having fewer struggles and I.
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