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KNEES & ANKLES
EVADE/BLOCK CROSS
BACK THEM UP OPTIONS
JAB-HEAD-AND-BODY (HEAVY BAG)
Art of Striking Tools of the Trade by Charles Martinez Fighter_Glenn Holmes KNEES & ANKLESMaster The Art of Striking with Coach Chucks Tools of The Trade and Help Your Fighters Take Their Skill Sets to New Heights Featuring Accredited MMA Coach Charles Martinez Take your fighters to the next level and equip them with precious tools for success with the help of one of modern combats most sought after coaches, Charles Martinez Enjoy a deep dive into this underutilized but massively important subject with an acclaimed MMA Coach Help your
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