Jamieson B-Complex 100mg, Time Release, 90+30 1432 Women 19 years of age

Women 19 years of age or older: One tablet daily with food prior to conception

When we are under stress our adrenal glands produce cortisol which further increases acidity in the body

soy polysaccharides

500 mg of raw herb

Jamieson B-Complex 100mg, Time Release, 90+30 1432 Women 19 years of ageIngredients Each Caplet Contains: Vitamin B1 (Thiamine Mononitrate) 100 mg Vitamin B2 (Riboflavin) 100 mg Vitamin B3 (Niacinamide) 100 mg Vitamin B5 (PantesinTM) 10 mg Vitamin B6 (Pyridoxal 5 phosphate) 10 mg Vitamin B12 (Methylcobalamin) 500 mcg Folate (Folic Acid) 1,000 mcg Biotin 200 mcg Choline (Bitartrate) 10 mg Inositol 10 mg PantesinTM is a trademark of Kyowa Pharma Chemical Co., Ltd. Other Ingredients Cellulose, dicalcium phosphate, water