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Alan Questel draws on his more than 25 years of experience teaching the Feldenkrais Method
one of the most famous 18th century Hassidic masters
the six clock approach
including physical skills
Moving Out of Pain (For Practitioners) PLEASE CHOOSE FORMAT::Audio CD Alan Questel draws on hisby Mark Reese Play a Sample The Feldenkrais Method is widely known for its effectiveness in reducing or even eliminating pain and its ability to teach people how to manage chronic pain through better movement increased self confidence and awareness. The 16 half hour lessons in Moving Out of Pain were created for a Los Angeles group of chronic pain patients. They are suitable not only for those with recurrent pain but for anyone who desires gentle slow
