How to Save Your Own Life Format:Trade Paperback Where and When about every

Where and When about every technique

healthy and confident thinking and assertive behaviours

whether they feel trapped by issues at work or home because of loss

teens can play the game of life with instructions

How to Save Your Own Life Format:Trade Paperback Where and When about everyThere are a thousand books about eating disorders, taking everything from gender to age into account. But they have a habit of assuming that you're neurotypical, and that your brain works in a very specific way. Not exactly helpful if yours doesn't! In this essential self help guide, Rachel Clark shares what she's learned from her own experiences as an autistic and ADHD young person with anorexia, and how you can use it for your own recovery. She