Groundworks Format::Softcover Book especially neuroscience and cognitive science

especially neuroscience and cognitive science

How your shoulder blades can help your legs walk

Extensive Awareness Through Movement experience is strongly recommended for these lessons

Included are exercises to experience and clarify many of the different mechanisms of breathing

Groundworks Format::Softcover Book especially neuroscience and cognitive scienceThis engaging book, edited by Dr. is the result of a collaboration among a group of experienced somatic educators working together on the process of writing somatic case studies. Groundworks is the newest book edited by Dr. Don Hanlon Johnson, the Director of the Somatics Graduate Program at the California Institute of Integral Studies. It is the result of a collaboration among a group of experienced somatic educators working together on the process