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hardened bamboo insert & steel frame
How do I use the lacrosse ball
000 reps and the 50mm width keeps the band flat and stable during movement
Material: 3–10mm steel
Wall Ball - 12KG DIM8=31x25x11@16 hardened bamboo insert & steelBuild explosive power, conditioning, and full body strength with the RAW Wall Ball 12kg. Featuring a heavy duty polyurethane outer and a rubber and cotton inner, it's engineered to handle the repetitive impact of wall ball shots, squat to press movements, and partner throws in high frequency commercial environments. Colour coded by weight for easy identification on the gym floor, the RAW Wall Ball is a staple in CrossFit boxes, functional fitness
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