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Solgar, Selenium 200 Mcg, 100 Tablets Vision Support The best way to getDescription Since 1947 L Selenomethionine Antioxidant Health Supports Immune System Health Non GMO Wheat & Dairy Free Suitable for Vegans Kosher Parve Certified Gluten Free Dietary Supplement Selenium is an essential trace mineral. It is a component of the antioxidant enzyme glutathione peroxidase, which helps to fight cell damaging free radicals. Selenium also helps recycle Vitamin E, which adds additional antioxidant support. It is also necessary