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The Teenage Cancer Trust
Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) to help teens to get on top of their fears and panic
It covers a wide range of topics across the birth journey and beyond including interviews with a number of high-profile people including Nicola Salmon and Amber Marshall and empowers readers to feel reassured and confident in their choices and rights
It includes an in-depth look at what PTSD is
The Essential Guide to Women’s Sleep Pastoral And Practical Theology (religion The Teenage Cancer TrustMaintaining good sleep is a crucial yet often underrated pillar of a person's wellbeing and general health. Despite this, there is limited guidance on how and why the various phases women experience in their lifetime may impact their quality of sleep, and what can be done to improve it. This practical and accessible guide for health professionals introduces the concept of female sleep health across the lifetime, including key stages such as
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