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JAB CROSS TO SINGLE LEG
THROWING ELBOWS
PARRY WITH REAR LEG BODY KICK
PIVOT DRILL
Attacks, Counters and Feints for MMA by Randy Steinke Fighter_Teddy Atlas JAB CROSS TO SINGLE LEGUse FOUR distinct series to increase your ability to strike within the unique ranges of MMA. Dont leave yourself open for takedowns, avoid the ground with foundational footwork that keeps you a step ahead. Become hard to hit with Randys creative counter series where he teaches stinging counterstrikes. Use the cage to your advantage with cage specific attacks. Discover new ways to trick your opponent with Randys feints and fakes. Open opportunities to
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