Yerba Prima, Psyllium Husks, 180 Capsules 32 Servings / 30 ml) with 6

/ 30 ml) with 6 to 8 ounces of cold water

Take 2 capsules twice daily with food

333% Biotin 250 mcg 833% Pantothenic Acid (calcium pantothenate) 50 mg 1

Biotin 2500mcg

Yerba Prima, Psyllium Husks, 180 Capsules 32 Servings / 30 ml) with 6Psyllium Husks Promotes Regularity Maintains Healthy Cholesterol Levels Supports Heart Health Psyllium Husks is the strongest natural dietary fiber for promoting regularity and supporting heart health. It is most effective when used everyday, and can be used as long as desired. Yerba Prima offers the health benefits of Psyllium Husks in convenient vegetarian capsule form. There are many reasons why psyllium husks are a part of daily health maintenance