Awareness Through Movement® for the Elder Citizen Moshe Feldenkrais we can safely say that

we can safely say that it is the brain that is making sense of the world

this series can be the catalyst for self-exploration

What people are saying:

and those who make their living from beauty or finesse of movement such as musicians

Awareness Through Movement® for the Elder Citizen Moshe Feldenkrais we can safely say thatBy Moshe Feldenkrais This series was designed and recorded for the active senior. The lessons employ gentle but effective strategies toward improving balance, coordination, flexibility and overall proprioceptive orientation. These lessons are interesting for everyone, but they are especially relevant for people whose movement has been limited by age or other difficulties. They represent Moshe Feldenkraiss warmest and most personable recorded teaching.