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Each of these themes has three sections: Wake-Up Call (the potential day-ruiner)
This book includes:Evolving Empath: How To Move Past Your Limitations And Live A Fulfilling LifeEmpath Strategies: How To Overcome Any Overwhelming Situation As A Sensitive PersonBy reading this guide you
Mindfulness - Meditate on your life but don't stop there
Paperback: 336 pages
How to Keep Your Cool: An Ancient Guide to Anger Management (Ancient Wisdom for Modern Readers) Format:Hardcover Each of these themes hasTimeless wisdom on controlling anger in personal life and politics from the Roman Stoic philosopher and statesman SenecaIn his essay ? On Anger? (De Ira) the Roman Stoic thinker Seneca (c. 4 BC? 65 AD) argues that anger is the most destructive passion: ? No plague has cost the human race more dear.? This was proved by his own life which he barely preserved under one wrathful emperor Caligula and lost under a second Nero. This splendid new translation
