My Body's Power Pack Health & Fitness breaking the bad news and

breaking the bad news and dealing with the impact of suicide in the short

the music appreciation group and community work

and other psychological methods such as mindfulness

showing that there is light

My Body's Power Pack Health & Fitness breaking the bad news andMy Body's Power Pack uses elements of neuroscience to help children understand why their energy ebbs and flows, and why this may cause dysregulation. It provides gentle neuro affirmative coping strategies, including the basics of energy accounting (which is like the popular 'spoons theory' for adults). The story arc introduces the idea of Dremlins (drainer gremlins, who 'drain' a child's energy) as a metaphor for tough events. The book empowers