The Trans Self-Care Workbook Cherryl Drabble how it can keep you

how it can keep you focused when your life is falling apart

and those who think they might be on the spectrum

and broaden the range of

The book aims to teach children about the power of positive

The Trans Self-Care Workbook Cherryl Drabble how it can keep youIf you're transgender, non binary, or any other gender under the wide and wonderful trans umbrella, this book is for you. A creative journal and workbook with a difference, this book combines coloring pages celebrating trans identity, beauty and relationships, with practical advice, journaling prompts and space for reflection to promote self affirmation and wellbeing. Drawing on CBT and mindfulness techniques, the book covers topics including body