Finding the Skeletal Path: Advanced Awareness Through Movement I Notes and Manuscripts perform their best

perform their best

"Feldenkrais's most popular and accessible book

sitting to standing and more --easier

ease and a sense of well-being

Finding the Skeletal Path: Advanced Awareness Through Movement I Notes and Manuscripts perform their bestWith David Zemach Bersin The exercises are based on advanced lessons taught at a special class for teachers, by Dr. Feldenkrais in Israel. Some of the lessons are complex and physically challenging and will thus provide an exciting learning opportunity for the experienced student. Understanding skeletal support is essential for light and easy movement and for efficiency in Functional Integration. Finding The Skeletal Path offers five extended