David J. Lieberman Collection 3 Books Set (Never Get Angry Again. Never Be Lied to Again. Get Anyone to Do Anything) Format:Paperback Using imagination color and shape

Using imagination color and shape to visualize feelings and get straight to the root of longstanding problems she teaches us to move destructive feelings such as fear anger hurt resentment and envy out of the body

With its dialectical focus on acceptance and change its roots in basic behavioral and emotion science and its practical easy-to-use skills DBT provides a unique and effective approach for understanding and managing anger

Perfect for Christmas Gift

But denying suppressing and avoiding our own and others’ anger can have unfortunate results: weakened immune systems numbing addictions stormy relationships lowered self-esteem

David J. Lieberman Collection 3 Books Set (Never Get Angry Again. Never Be Lied to Again. Get Anyone to Do Anything) Format:Paperback Using imagination color and shapeDavid J. Lieberman Collection 3 Books Set (Never Get Angry Again Never Be Lied to Again Get Anyone to Do Anything) Description: Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation: Never Get Angry Again is New York Times bestselling author David J. Lieberman's comprehensive holistic look at the underlying emotional physical and spiritual causes of anger and what the reader can do to gain perspective