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25 hrs total) Fourteen FI demos with feedback (5
if additional medical intervention is needed
the one for which evolution has prepared us
The diversity of lessons developing from various positions and relationships to gravity stimulate curiosity and a potent sense of self-determination in action
The Mass Psychology of Fittism by Edward Yu Format::Softcover Book 25 hrs total) Fourteen FIBy Edward Yu Edward Yu, the popular author of The Art of Slowing Down, has a new book about the fitness world: The Mass Psychology of Fittism. Yu nods to Wilhelm Reichs The Mass Psychology of Fascism in the title, connecting a driven and mechanistic approach to the ideal body with some of Reichs views. The book is full of fresh perspectives into what it really means to be fit. Yu accomplishes this through critiques of some of the current trends in the
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