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Hawthorn Berry Jam: 2 cups of dried hawthorn berries 4 cups of water 1 cup of sugar (adjust to taste) 1 tablespoon of lemon juice
Can be enjoyed as-is or rehydrated
When burned
Elevate your tea experience with a Shungite tea infuser
Cramp Bark - 56 grams loquat herbal tea Hawthorn Berry Jam: 2 cupsCramp bark is a medium sized shrub that can reach heights of 10 to 15 feet. It produces clusters of white flowers in the spring, which are followed by red berries in the fall. The bark of the shrub is grayish brown and is the part used for its medicinal properties. An infusion can be made by pouring a cup (200 ml) of boiling water over 1 2 tsp of Cramp Bark. Allow it to soak for 5 to 10 minutes. After this time strain the beverage and drink. You can
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