Shootboxing Fundamentals by Mick Hall Technique_Muay Thai and so many more different

and so many more different kinds of strikes to your repertoire

CLINCH DEFENSE - PUNCH AND PUSH

HUG THE HEAD

SHOVEL JAB TO LOW KICK

Shootboxing Fundamentals by Mick Hall Technique_Muay Thai and so many more differentMick Hall Teaches How To Effectively Use Strikes To Close The Distance And Dominate The Fight! Utilize over a dozen methods to safely and successfully close the distance. Diversify your striking arsenal by using tools that you already possess to close the distance and transition directly to takedowns. Work your way to consistent takedowns and avoid damaging strikes. Make your takedowns efficient with superior setups, and details that make takedowns