Bang Muay Thai Ninja Academy: Year Three - Advanced by Duane Ludwig Fighter_Steve VanDe Walle Duke Roufus is a legend

Duke Roufus is a legend of the martial arts game

and unique variations of EACH

and every other imaginable position

Block /catch to sweep

Bang Muay Thai Ninja Academy: Year Three - Advanced by Duane Ludwig Fighter_Steve VanDe Walle Duke Roufus is a legendRise To The Challenge Of Real Ninja Level Striking With These Advanced Kickboxing Lessons And Game Plans From Elite UFC Coach & MMA Legend Duane Bang Ludwig Attack all levels of the body with highly effective attacks and combinations, including series you can use for parrying, step crosses, timing changes, and more Understand how concepts like breaking timing, attacking from different angles, and chaining specific strikes together can bring out better