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You will learn:-Why the brain creates angry responses when we feel threatened and what you can do to soothe it
Get hold of the anger when it flares up
And once the unwieldy cluster of emotions of anger are aroused our thoughts and actions can feel out of control and impossible to manage
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Stuck: How to Overcome Your Anger and Reclaim Your Life Format:Paperback You will learn:-Why the brainReaders get the help they need in STUCK: A great read from cover to cover like an owner's manual in that you can turn to the part of the book that addresses your specific need. Engaging and useful with questions and model prayers at the end of each section that help you apply the principles to your own situations. Bible verses that support his positions and offer further guidance. Wonderful insights into anger and forgiveness. an amazing and practical
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