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which makes them so useful in inner work
you follow the yogic approach to awaken the Kundalini energy
Having tried to explain exercises in books myself
He studied with great teachers
tratak lysestage firkantet Yoga og meditation which makes them so usefulTratak stage fra egen produktion i aluminium og hvidlakkeret tr fod. Kan justeres i hjden med en lille pind der stikkes ind i huller p siden af stagen. Passer til lys der er er mindst 2,3 cm tykke.
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