Higher Judo: Groundwork animals and their owners For seniors without prior experience

For seniors without prior experience with the Feldenkrais Method and for those who prefer to work in a chair

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How to lower the muscular tonus of the muscles that move the eyes

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Higher Judo: Groundwork animals and their owners For seniors without prior experienceBy Moshe Feldenkrais Higher Judo goes far beyond self defense, arguing for judo as an educational practice that furthers maturation of the whole person, and revealing some of the fundamentals of Moshes thinking just as he is developing his method. Higher Judo is Moshe Feldenkrais's last and most sophisticated book on judo. This attractive edition includes forewords by Dennis Leri, trainer and martial artist; Michel Brousse, Judoka and historian of