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Why Am I So Tired? Fatigue Tracker Journal Format:Paperback In this book a team

SKU 3343200001
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EUR11.10 EUR54.10

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Description

In this book a team of experts who've been traveling the nation presenting workshops on Rethinking Anger start by telling us this: Anger is normal

Product Details: Premium matte-finish cover design High quality 60lb (90gsm) paper stock Large format 8

It is a self exploration journal designed to focus on being thankful for what we have the big things in life as well as the simple joys

With warmth and humor Shehrina Rooney shows you how you can find contentment stability and the freedom to enjoy each day as it comes

Why Am I So Tired? Fatigue Tracker Journal Format:Paperback In this book a teamAre you in search of a tool to help you track your fatigue and work towards a higher level of energy? This journal contains a matte front cover and 105 pages of 6'' x 9'' paper with a week planner template for the entirety of 2019 2020. The template allows you to jot down your energy levels each day set weekly energy goal s and reflect on any progress or setbacks at the end of each week. Following this process will enable you to be more aware of

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