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calm the mind
we will be combining didactic information
For falling asleep
which is an important part of Ayurvedic medicine
Quiet Down & Focus French Language calm the mindMid Alpha Wave Binaural Beats (Binaural Tracks Series, Vol. VIII) This piece contains mid alpha wave binaural beats used for brain entrainment. Good healthy alpha production promotes mental resourcefulness, aids in the ability to mentally coordinate, and enhances overall sense of relaxation and alleviates fatigue. In this state you can move quickly and efficiently to accomplish whatever task is at hand. Contains a 45 minute music track
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