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Gliding Integrated Muscle Conditioning - Personal Training Guide DVD Training Bars 36kg - Grey

SKU 30711476066
4.6
USD14.36 USD60.36

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Ships within 48 hours · Estimated delivery Sep 22 - Sep 27

Description

36kg - Grey

the Delux Strirrup Handle is an essential cable attachment for any home or commercial gym

BEST SEAT IN THE HOUSEThe upright seat is enhanced with deluxe cushioning and upholstery

even if the floor below isn't

Gliding Integrated Muscle Conditioning - Personal Training Guide DVD Training Bars 36kg - GreyLearn how to progress these exercises from entry level to advanced, elite status and how to incorporate them into a traditional strength training approach. This innovative DVD will introduce the concept of integrated muscle conditioning using the Gliding Discs. Acclaimed personal trainer Sherri introduces over 30 new exercises that can be immediately introduced to clients programmes and classes.

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