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Relaxation techniques
Publisher: Anger Management Essentials (September 11 2015)
ISBN-13: 978-1555175955
Drawing on his great arsenal of rhetoric including historical examples (especially from Caligula
Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger - Develop Emotional Self-Awareness and Eliminate Anxi Format:Paperback Relaxation techniquesOf all the emotions it is possible to have anger is without a doubt one of the most insidious. Even the most passive of individuals can turn into a raving monster when the right buttons are pressed and for those who are noticeably less passive their anger can flair up at a moment? s notice possibly without them even noticing. If you feel as though you need to wrangle your anger in once and for all then you already know you are in for an uphill battle
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