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promoting deep breath
from the album ‘Vital Harmony
Dr Richard Gold
These waves can be highly beneficial for falling asleep
Calm Down and Be Alert Simultaneously DIGITAL DOWNLOAD QUALITY:High - WAV file promoting deep breathLow Alpha Wave Binaural Beats (Binaural Tracks Series, Vol. VII) Experience the rare balance of inner calm and mental alertness with Calm Down and Be Alert Simultaneously, a uniquely designed digital album that soothes the nervous system while gently stimulating cognitive clarity. Through the integration of subtle frequencies, ambient textures, and mindful pacing, this music helps quiet the body without dulling the mindmaking it ideal for everything
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