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And all of this exists and occurs within your body and how you move
more efficient and more comfortable
I strongly recommend the video for educators and laypersons alike
The course took place over a five-week period
Breath and Balance ATM Workshop (for Practitioners) Lesley McLennan And all of this existsby Gaby Yaron The lessons in this series alternate between attention quietly to the breath while lying on the floor and the more dynamic situation of standing. The work on the floor is used to improve basic relationships in the trunk that then influence balance. The two day course is appropriate for people with a wide range of abilities, including those with balance challenges. Play a Sample Formerly known as Integrated Bending, Gaby Yaron held this
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